Resilience – Module 03: Looking at in a Different Way


In this session you will work on being able to look at the events from different perspectives and understanding how you have judged the events / situations. During frustrating situations, being able to identify when we are making assumptions rather than acting on facts is important to help us have the right reaction and the safest reaction. You will be able to be aware that the thoughts and assumptions we come up with can affect our view of events and can distract us.

Additional information


English, Turkish



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