group training resilience

Resilience 7: Maintaining a Hopeful Outlook

Sometimes, after bad things happen, we can't recover from negative thoughts. In such cases, negative thinking hinders you to give the right decisions and responses. Keeping a positive attitude makes you resilient in all situations.
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These training materials are primarily intended for use in a group setting under instructor supervision. Usage for individual purpose is also possible; however, please note that no certificate will be issued for users. The content is more convenient for facilitated classroom-training.