REGS009-Good Stress? Embracing Eustress to Improve Your Life

In this course, you’ll learn what separates eustress from its damaging counterpart, distress. You’ll also gain strategies for increasing the good vs. bad stress in your life.

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Designed for group training - No individual certificate issued

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These training materials are primarily intended for use in a group setting under instructor supervision. Usage for individual purpose is also possible; however, please note that no certificate will be issued for users. The content is more convenient for facilitated classroom-training.