Group Training resilience
Resilience 2: Change is a Part of Living
Being resilient is a key factor in gaining and maintaining mental health onboard.
It is a vital skill that can be gained through proper training and should both be implemented onboard and in our daily lives. In these difficult days, staying resilient is much more important than ever.
It is a vital skill that can be gained through proper training and should both be implemented onboard and in our daily lives. In these difficult days, staying resilient is much more important than ever.
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